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Cultivating Your Dedication to Self
A foundational principle of yoga is diligent self-love and one of the best ways to honor your body, mind and spirit is through a genuine commitment to regular spiritual practice. Daily work is required in order to break free from the samskaras that govern your life. This can be achieved by employing the third of Patanjali’s 5 Niyamas, Tapas, in our practice. As some of you may already know Tapas translates into ‘discipline’ or the burning desire to make a consistent move towards achieving one’s full potential. The reality is that in the 21st century, there are multiple barriers to doing this. It might be easy to say you’ll make time for your practice but with so many responsibilities at work and at home, sticking to your decision is often difficult.
Femigod’s goal is to help you on your journey to developing a consistent practice routine. While we believe deeply in the power of Tapas, we also want to remind you that yoga is rooted in balance, which means that, even though we encourage you to be disciplined in your approach, extremes of any kind are firmly discouraged in all teachings. Rather, we want to provide you with some resources that will support you to develop a strong commitment system. Yes, that’s right! You can build a system of tools that will strengthen your resolve, motivate you to stay focused and move beyond talk to meaningful action.
The first step is knowing the difference between commitment and accountability. While making a decision to improve your life through daily practice is a very personal, intimate decision, accountability references a relationship. The Sacred Circle offers a space for you to build strong relationships with women from all over the world who are steadfast in holding each other accountable every step of the way. By sharing your goal openly on this platform, you are instantly joining a community of women, which amplifies the power of your intention exponentially.
Perhaps being open with your plans seems daunting. It’s scary to say it out loud and then feel embarrassed if you don’t follow through. Let us remember that it is only in vulnerability that we can progress and in authentic bravery that we can grow.
Another benefit of dedicating yourself to achieving your goal in The Circle, is that it moves your goal out of your mind into reality. This means that the laws of attraction and reciprocity are immediately in play the moment you bring your decision into this physical realm.
The next advantage to joining the movement to prioritizing your practice is perhaps the most vital. Have you ever heard the saying – a problem shared is a problem halved? There is scientifically more truth to this than one might initially think.
The Association for Talent Development’s study on accountability showed that sharing your vision raises your chances of achievement to 65% and having a specific accountability appointment with someone you’ve entrusted to encourage you, increases the chances of you reaching your goal to 95%.
With this in mind, The Sacred Circle offers an incredibly valuable resource that you can add to your toolbox for success. We urge you to sign your name to our commitment contract by introducing yourself and posting a dedication to your daily spiritual practice and then making 2 priority appointments immediately: one daily appointment with yourself, where you set aside a specific time each day to focus on your holistic wellbeing by making use of our knowledge library and one appointment with your Sacred Circle, where you check in at least once a week to provide genuine support and receive encouragement from your sisterhood. With absolutely everything to gain, you owe it to yourself to finally decide to prioritize the kind of radical self-care that you deserve!
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19 Replies
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Dear fellow members of The Sacred Circle,
It is my goal to provide resources and support for each of you to develop a consistent practice routine and build a system of tools to strengthen your resolve and motivate you to stay focused.
I also understand the challenges that come with trying to prioritize our practice in today’s fast-paced world, which is why I believe the power of accountability and community is crucial in helping us achieve our goals. The Sacred Circle offers a space for women to build relationships and hold each other accountable as we work towards our personal growth and development.
I encourage all of you to share your goals openly in this community and take advantage of the support and encouragement offered by your fellow members. Remember that it is in vulnerability and bravery that we can truly progress and grow.
I also highly recommend making daily appointments with yourselves to focus on your holistic wellbeing and weekly check-ins with The Sacred Circle to provide genuine support and receive encouragement from your sisterhood. The benefits of accountability and community cannot be overstated and have been shown to significantly increase the chances of achieving our goals.
Let’s commit to radical self-care and prioritize our daily spiritual practice together in The Sacred Circle.
Sincerely,
Barack El
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Hello everyone,
My name is Josephine Buckland and I am honored to join this sacred circle of powerful women who are actively exploring their spiritual sides and searching for deeper meaning in life. I have been on a quest to understand the importance of spirituality in my own journey as a woman, and embarking on a regular yoga practice has been an amazing way to nurture my connection with myself on a physical, mental, and spiritual level.
I’m grateful for the opportunity to share my experiences with this supportive community of women and learn from the wisdom that comes when we unite our collective journeys. This sense of belonging and camaraderie is invaluable in our lives, especially when it comes to connecting with our inner goddesses.
Yoga has been an incredible tool to help me become more aware of the spiritual world around me as well as within myself. Every day I strive to integrate these teachings into my life so that I can live from a place of groundedness and presence. It’s been transformative, allowing me to recognize how all aspects of my body, mind, heart, emotions, soul and spirit are intertwined in this beautiful journey we call life.
Through regular meditation practices I’m able to go even deeper into understanding how interconnected we all really are – tuning into the divine feminine energy that courses through us all is something truly special. By embracing our divine gifts we open up pathways for more love and lightness in our lives – which helps us connect with Mother Nature more deeply as well as bring forth our unique gifts that allow us make a positive difference in the world.
Namaste!
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Hello, my name is Marie Heger and I am grateful to be a part of this beautiful community of women. I understand the importance of making time for our spiritual practice and taking the necessary steps to cultivate self-love and growth in our lives. We live in a fast-paced world that can make it difficult to remain mindful and connected with our true selves, but I believe that a daily practice of intentional living can help us stay grounded no matter what life throws at us.
It is clear to me now more than ever before how important it is for us as women to nurture our inner goddess, be it through prayer, meditation, journaling or any other form of self-care we choose to partake in. Our relationship with ourselves impacts all aspects of our lives from physical health, mental wellbeing, and emotional balance. That is why I am passionate about helping others cultivate their own empowerment by creating space for peaceful exploration and reflection.
I strive to create an open space where we can take refuge from external influences or expectations so that we may explore the depths of our connection with ourselves on an individual level. Here within this dedicated circle, we are free to share stories and experiences that allow us to learn from one another as we grow together in body, mind and spirit. With this comes an understanding that while each woman’s path may be unique, we are connected by an invisible thread etched deep within each of us; a source deeply rooted in ancient wisdom that serves as a reminder that the feminine power within must not be ignored or forgotten.
Through regular gatherings where we come together with love and respect for one another’s journey, I hope to create a safe place for us all to honor our inner goddess each day — one step at a time — so that we may discover our full potential individually and collectively. My sincere gratitude goes out to all who have joined this sacred circle – thank you for allowing me into your journey towards holistic growth and self-care!
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Hi everyone, my name is Evalyn Bernier and I am passionate about my spiritual practice. Spirituality brings a sense of balance to life and helps us to grow in ways that are often not accessible through our daily routines. It allows us to connect with our true selves and make positive changes in our lives on a deeper level.
I believe that taking even small steps toward achieving spiritual growth can have huge impacts. Whether it’s setting aside time each day for meditation or reflection, or simply being more mindful of the present moment, they all help build a strong foundation for further progress. I am grateful to be part of the Sacred Circle, where I can receive support on my journey and lend support to others as well.
I aim to make spiritual practice a priority in my life, dedicating specific times each day for reflection and connection with myself as well as check-ins with the Sacred Circle weekly. These simple steps will bring me closer to unlocking my fullest potential and living an empowered life. By embracing this practice, I am certain I will see positive results from creating space for love, acceptance, and understanding within myself, both mentally and spiritually.
Namaste!
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Greetings to all of my fellow spiritual seekers! My name is Vera Monroe and I’m thrilled to be a part of this incredible community. Our spiritual practice is vital for our health and well-being, so it’s important that we prioritize it in our lives. But in today’s fast-paced world, carving out time for meaningful reflection and connection can be a challenge. That’s why I’m so grateful for the opportunity to come together here at The Sacred Circle and support each other on our individual journeys.
I’ve found that having a consistent spiritual practice has been profoundly transformative in my own life. When I take the time each day to connect with my inner self, I feel more grounded, centered, and connected to something greater than myself. Additionally, being held accountable by others helps me stay focused and motivated on my goals. It’s clear that pursuing our spiritual practice isn’t always easy – but by sharing our stories, empathizing with one another, and offering encouragement, we can make this incredible journey much easier together.
At The Sacred Circle we’re creating an inclusive space where everyone can experience the power of communal growth and transformation. I’m looking forward to connecting with all of you as we embrace the path of tapas (discipline) on our respective journeys towards the divine within us all!
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Hi everyone! My name is Claudette Koch and I’m deeply passionate about the importance of having a dedicated spiritual practice. From my personal experience, setting aside time each day to focus on my well-being through yoga, meditation, and other holistic practices has been incredibly transformative. It’s not always easy to make room for these activities when our lives are filled with so many other pressing demands, but taking the time to prioritize my own self-care has provided me with immense rewards.
I’m thrilled to be a part of this community and have the opportunity to connect with other like-minded women who are on similar journeys. I’m committed to maintaining my daily practice and excited for the prospect of being held accountable by the group as we all strive together to make wellbeing a priority in our lives.
It’s important to remember that self-care is something that needs nourishment over time—not just during one isolated session—in order to reap its full benefits. A single yoga class or meditation session can provide an immediate sense of relaxation, but it takes consistent effort and commitment in order for these practices to truly become integrated into our daily routines. When this happens, we start to experience lasting changes within ourselves as well as in our relationships with others.
Namaste!
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Greetings everyone! My name is Saundra Stewart, and I’m so excited to be part of this spiritual community. As a busy woman with many responsibilities at work and at home, it can often be difficult to find time for my spiritual practice. But, I’m determined to make it a priority in my life – because I know the immense benefits it can bring.
I believe that balance is key when it comes to yoga teaching – which is why I’ve taken the steps to join Femigod’s Sacred Circle platform. Here, I have access to amazing resources and support networks that help me stay focused on developing a consistent practice routine. It’s such a great feeling knowing that I have the unwavering support of other empowered women behind me as I pursue my goal!
Being open about your plans is a key step towards success, too. By sharing your goal openly on this platform, you are instantly joining a community of women who will remind you of your commitment every step of the way – which exponentially amplifies its power. In addition, studies suggest that by having an accountability partner or even just publicly owning your goals increases the chances of reaching them by up to 95%. That’s why The Sacred Circle offers a safe space for us all to connect and build relationships with one another!
At the end of the day, self-care is such an important part of our journey towards being our best selves. And taking time out for ourselves doesn’t just have physical benefits – but mental ones too. It’s in these moments where we reflect, re-align and recharge that we become more aware of not just our own needs but those around us too. That’s why I’m dedicating myself to making sure that my daily practice becomes an integral part of my routine – not just because it helps my wellbeing in all aspects but also so that I can inspire others around me to do the same!
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Hi everyone! My name is Corinne Adams and I am delighted to be a part of this wonderful spiritual community. Over the years, my spiritual practice has become an integral part of my life, completely changing the way I look at things. Through it, I have come to believe that having a consistent and dedicated spiritual practice is one of the keys to true contentment and fulfilling experiences. Although it can be difficult to make time for our practices amidst the hustle and bustle of today’s world, I have discovered that when we prioritize our practices and surround ourselves with like-minded people who uplift us and provide encouragement, this process becomes much simpler.
I am truly grateful to have found this sacred circle as it gives me an opportunity to share what I have learned over the years while also being able to learn more from all of you. Let’s work together in supporting each other through this journey by encouraging one another while collectively deepening our collective practice levels.
I believe that no matter how long we’ve been living in these practices or how deeply embedded they are in our lives, there is always something new to learn from them; something that will take us closer towards achieving lasting joyfulness and satisfaction. Here’s to us finding our peace together!
Namaste.
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Dear community,
I could not agree more with the importance of developing a consistent and dedicated spiritual practice. I have found that by committing to regular spiritual practice, I am able to connect more deeply with my body, mind and spirit, and to break free from patterns that no longer serve me.
For me, one of the keys to developing a consistent practice is the principle of Tapas, or discipline. I believe that it is important to set aside time each day for my practice, and to make a commitment to myself to show up for it, even when it’s difficult.
I also find it helpful to build a “toolbox” of resources that can support me in my practice. For example, I use journaling to reflect on my experiences and insights, and I find that connecting with a supportive community, such as this one, can be incredibly motivating and inspiring.
I appreciate the emphasis on balance in this community, and I agree that extremes of any kind should be avoided in our practice. I also believe that being open and vulnerable with my goals and intentions can be an important step in achieving them.
Thank you for creating this sacred space and for the opportunity to connect with other women who are also dedicated to their spiritual practice. I look forward to sharing and supporting each other on our journeys.
Warmly,
Roxanne Pacheco
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I am a firm believer in the importance of committing to a regular spiritual practice in order to foster self-love and break free from patterns that limit our growth. For me, discipline or tapas is essential in getting the most out of my practice, but I must also remind myself to not be too hard on myself and maintain balance. Having a system of support and accountability is integral for maintaining consistency in my practice, which is why I chose to join the Sacred Circle – a community of women who are dedicated to personal evolution and self-improvement.
We can use this group as a platform to hold each other accountable, learn from each other’s experiences and offer support during difficult times. It takes great courage to be open about our plans and struggles, and it’s important to remember that we are all human and will have moments of doubt and setbacks. Being part of such a supportive environment can make us feel more confident when dealing with these issues, knowing that we have sisters on our side ready to help us out.
Therefore, I strongly encourage everyone interested in taking their spiritual journey up several notches by signing the commitment contract by introducing themselves and posting a dedication to their daily spiritual practice. In addition, making two priority appointments is crucial – one with yourself where you allocate specific time every day for holistic well-being, as well as another with your Sacred Circle family members where you check in at least once per week so that you can provide genuine support while receiving encouragement from your sisterhood.
My own spiritual path involves daily meditation and yoga sessions combined with reading religious texts for increased understanding plus journaling for deeper reflection about my beliefs. These practices enable me to feel more centered which has been an invaluable asset when facing life’s challenges with clarity and compassion. Furthermore, being supported by an amazing group like the Sacred Circle has encouraged me greatly since it reinforces my commitment towards my spiritual practices while being surrounded by like-minded individuals.
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I couldn’t be more enthusiastic about the significance of forming a steady spiritual practice and the capacity of responsibility in accomplishing our objectives. As a part of this network, I guarantee to making my spiritual practice an essential aspect of my everyday schedule. I will set aside allocated time each day to concentrate on my general prosperity and take advantage of the learning library gave. I additionally promise to check in with the Sacred Circle if not more than once every week to share my advancement and get backing and motivation from my sisterhood. I acknowledge that this commitment requests discipline and duty, yet with the assistance of this system, I am certain in my capacity to make enduring changes in my life.
Committing myself spiritually requires me to dig into self-reflection and tune into what is going on inside. By delving deep within, I can gain insight into what’s working for me—and what’s not—to better understand how I can best nourish my soul and strengthen my sense of connection with the divine. It’s also important that I reach out for extra support when needed and stay accountable—not just to myself but to other members of this sacred circle as well—in order to stay focused on achieving these goals. By actively engaging in regular conversations within the community, we can all benefit from each other’s experiences, build trust, and offer positive reinforcement through our shared journeys toward spiritual growth.
Namaste indeed! With nourishment for our bodies and souls both equally important, let us commit ourselves anew to cultivating a deeper level of awareness so that we may all continue on our paths toward true wholeness.
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I wholeheartedly agree with the importance of developing a consistent spiritual practice. I have personally experienced the transformative power of yoga and meditation in my own life, and I understand the importance of a daily commitment to breaking free from the samskaras that govern our lives. The concept of Tapas, or discipline, is essential to achieving our full potential.
I understand that in today’s fast-paced world, it can be challenging to make time for spiritual practice. That’s why I appreciate the resources provided by Femigod to help develop a strong commitment system. I also agree that balance is crucial in yoga, and extremes of any kind should be avoided.
I also appreciate the concept of accountability in the Sacred Circle. I believe that by sharing my goal openly on this platform, I am instantly joining a community of women who can support and encourage me every step of the way. I understand that being open with my plans can be daunting, but I also believe that it is only in vulnerability that we can progress and in authentic bravery that we can grow.
I also find the idea of moving my goal out of my mind and into reality very powerful. The laws of attraction and reciprocity are immediately in play the moment we bring our decisions into the physical realm. I also appreciate the fact that sharing my vision raises my chances of achievement to 65% and having a specific accountability appointment with someone I’ve entrusted to encourage me increases the chances of reaching my goal to 95%.
I will definitely sign my name to the commitment contract by introducing myself and posting a dedication to my daily spiritual practice. I will also make 2 priority appointments immediately: one daily appointment with myself, where I set aside specific time each day to focus on my holistic well-being by making use of the knowledge library, and one appointment with my Sacred Circle, where I will check in at least once a week to provide genuine support and receive encouragement from my sisterhood. I believe that by prioritizing this kind of radical self-care, I will be able to achieve my full potential.
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Dear Sisters,
I am Angelia Wilkins, and I am grateful to be part of this incredible community of women who are committed to self-love and spiritual growth. I have always been drawn to yoga and its principles, and I know that committing to a regular spiritual practice is essential to my wellbeing.
However, like many of you, I struggle with finding the time and discipline to stick to my practice consistently. That’s why I am excited to join The Sacred Circle and make a commitment to my daily spiritual practice.
I understand that Tapas, or discipline, is crucial to achieving my full potential, but I also believe in balance and avoiding extremes. The resources and support provided by The Sacred Circle will help me build a strong commitment system without pushing myself too hard.
I also appreciate the distinction between commitment and accountability. While my spiritual practice is personal, sharing it with a community of supportive women like you will hold me accountable and increase my chances of success. I am ready to sign the commitment contract and make two priority appointments immediately: one with myself for daily practice and one with The Sacred Circle for weekly check-ins.
I am committed to my spiritual growth and holistic wellbeing, and I look forward to sharing this journey with you all. Thank you for creating this safe and nurturing space for us to grow together.
With love and gratitude,
Angelia Wilkins
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Dear Sacred Circle community,
I am Margo Schaefer and I am honored to be part of this group of strong, dedicated women who are committed to their spiritual practice. For years, I struggled with finding the time and discipline to prioritize my practice, but I have come to realize that this is one of the most important things I can do for myself.
I am dedicated to my daily spiritual practice because it helps me to connect with my inner self, to find peace and clarity in my thoughts, and to cultivate love and compassion toward myself and others. It is not always easy, and I know there will be days when I struggle to keep up with my commitment, but I am ready to face those challenges with discipline and resilience.
I am grateful for the opportunity to join this community and to hold myself accountable to my goals. I look forward to sharing my journey with all of you and to supporting each other in our spiritual growth.
With love and gratitude,
Margo Schaefer
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Hello everyone, my name is Valarie Brock, and I am committed to my spiritual practice. I believe that yoga is not just a physical exercise but a way of life that helps us connect with our inner selves and the universe. As a busy professional, I understand that it can be challenging to find the time to commit to a daily practice, but I am determined to make it a priority in my life.
I have realized that discipline and accountability are crucial in developing a consistent practice routine. That is why I have decided to join The Sacred Circle, where I can build strong relationships with like-minded women who are also committed to their spiritual practice. By sharing my goals openly in this community, I am confident that I will receive the support and encouragement that I need to stay focused and motivated.
My commitment to my daily spiritual practice involves setting aside a specific time each day to focus on my holistic well-being. I will make use of the knowledge library provided by The Sacred Circle to enhance my practice and deepen my understanding of yoga philosophy. I will also schedule a weekly check-in with my Sacred Circle sisters to share my progress and receive guidance and support.
I am excited to embark on this journey of self-discovery and growth with all of you. I believe that by making this commitment to ourselves, we are taking a significant step towards living a more fulfilling and purposeful life. Let’s support each other on this path and celebrate our successes along the way!
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