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Greetings everyone! My name is Saundra Stewart, and I’m so excited to be part of this spiritual community. As a busy woman with many responsibilities at work and at home, it can often be difficult to find time for my spiritual practice. But, I’m determined to make it a priority in my life – because I know the immense benefits it can bring.
I believe that balance is key when it comes to yoga teaching – which is why I’ve taken the steps to join Femigod’s Sacred Circle platform. Here, I have access to amazing resources and support networks that help me stay focused on developing a consistent practice routine. It’s such a great feeling knowing that I have the unwavering support of other empowered women behind me as I pursue my goal!
Being open about your plans is a key step towards success, too. By sharing your goal openly on this platform, you are instantly joining a community of women who will remind you of your commitment every step of the way – which exponentially amplifies its power. In addition, studies suggest that by having an accountability partner or even just publicly owning your goals increases the chances of reaching them by up to 95%. That’s why The Sacred Circle offers a safe space for us all to connect and build relationships with one another!
At the end of the day, self-care is such an important part of our journey towards being our best selves. And taking time out for ourselves doesn’t just have physical benefits – but mental ones too. It’s in these moments where we reflect, re-align and recharge that we become more aware of not just our own needs but those around us too. That’s why I’m dedicating myself to making sure that my daily practice becomes an integral part of my routine – not just because it helps my wellbeing in all aspects but also so that I can inspire others around me to do the same!