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Bhakti Yoga: 2nd Branch of the Yoga Tree of Enlightenment

This article is the third in a series of seven articles explaining all about the yoga tree and its 6 branches. This article addresses the second branch of the yoga tree – Bhakti yoga. Catch up with the first article here and the second article here. What is Bhakti Yoga? Bhakti means ‘to adore God.’ Bhakti yoga is known as the yoga of the heart and of devotion. The practice of Bhakti yoga leads to union with …

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9 Protection Crystals to Shield from Negativity

As a spiritual teacher and coach, I often get asked how people can protect themselves, their family, and their home from negative energy. There are lots of ways you can do this, from sage cleansing to blessing ceremonies to visualizations, but my favorite is with crystals. How Do Protection Crystals Work? It’s all about energy. Protection crystals vibrate on particular frequencies. These frequencies are useful for absorbing and recalibrating other undesirable energetic frequencies. Sometimes, the …

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Hatha Yoga: 1st Branch of the Yoga Tree of Enlightenment

This article is the second in a series of seven articles explaining all about the yoga tree and its 6 branches. This article addresses the first branch of the yoga tree – Hatha yoga. Catch up with the first article here. The Yoga of the Body In the west, the primary form of yoga that most people know about and practice is Hatha yoga, which includes the practices of asana, pranayama, and meditation, among others. …

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17 Healing Crystals for Physical Wellbeing and Radiant Health

Healing crystals are excellent tools to help improve our physical wellbeing. This article discusses the top 17 healing crystals to address physical wellbeing issues. This is the fifth article in our series about the transformative power of crystals. Catch up here, here, here, and here. Healing Crystals for Physical Wellbeing Crystals work on an energetic level to help rebalance and realign our vibrational frequency. This can help us on an emotional level but also a physical level. For the …

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6 Branches of Yoga for Wisdom and Transcendence

In the west, the primary form of yoga that most people know and practice is Hatha yoga, which includes the practices of asana, pranayama, and meditation. But Hatha yoga forms one of 6 branches of yoga, collectively known as ‘the yoga tree.’ This article forms the first in a series of seven articles explaining all about this tree and its 6 branches of yoga.  The 6 Branches of Yoga Although Hatha yoga is the most …

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Crystals for Manifesting Prosperity and Abundance

Did you know that you can use crystals for manifesting success and abundance? Crystals contain potent vibrations that can attune us to our dreams and desires. We can utilize their power to help us set intentions, increase motivation, and achieve our goals. This is the fourth article in our series about the transformative power of crystals. Catch up here, here, and here.  Can Crystals Really Make Money Appear? Let’s be real about this. Although crystals …

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How to Use Crystals for Meditation and Spiritual Connection

Regular meditation brings many physical, emotional, mental, and spiritual benefits. Using crystals for meditation amplifies these effects and helps us achieve faster results. There are so many different crystals, and so many ways to use them, so in this guide to using meditation crystals, I break it down for you, explaining the best crystals to use for meditation, how to use them, and how to use a crystal grid for meditation. Why Use Crystals for …

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How to Use Grounding Crystals to Realign with Earth Energy

What does it mean to be grounded and connected to the Earth? If you find yourself feeling frazzled and exhausted, and even sleep doesn’t refresh you anymore, then it’s highly likely you are in need of grounding. Read on to discover more about what makes us ungrounded and how to come back into connection with the Earth using grounding crystals, visualization, and Mother Nature herself. What is Grounding? Simply put, grounding is realigning with the …

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Crystal Healing: Harness the Transformational Power of Nature

There’s no doubt about it – crystals are beautiful. If you have magpie qualities like me then chances are you already own some of these pretty stones. But do you want to go deeper into the legends, attributes, and transformational power of your crystals? This definitive guide to crystal healing for beginners will reveal some of the history and folklore surrounding crystals, explain how to use them for crystal healing, and why they work so …

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How to Increase Flexibility: 6 Hacks for Supercharged Results

Are you looking to increase flexibility in your asana practice? For a lot of people starting out in yoga, flexibility is their number one goal. They want to be able to sit in full lotus, do the splits, or get their head to their shins in a forward fold.  You may be surprised to learn that daily asana practice isn’t the only thing you need to do to increase flexibility in your body, and that …

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